Adult Learn To Row Course – Start 7th October 2017

£149.00

We’ll teach you the basic technique and Rowing knowledge you need to start in this fun, friendly and addictive sport. This course will give you confidence in handling and rowing boats, boost and hone your fitness, and provide a route into competitive or recreational rowing. The course takes place over 10 Weeks with 3 sessions per week (Saturday afternoon, Tuesday or Thursday Evening). Book now to save your place

Coach: Stuart Redden

1 in stock

SKU: A-LTR-01 Categories: ,

Description

This 10-week course provides an introduction to the sport of Rowing and it’s suitable for complete beginners to come and have a go (Age 18+). The course is based at our city centre club adjacent to Exeter’s beautiful historic Quayside. You’ll spend most of your time out on the river getting to know the correct technique in the boats with one of our qualified coaches. However, we’ll spend time in our on-site rowing gym guiding you on the indoor rowing machine and boosting your fitness. There may also be an opportunity to take part in our club circuit session and learn to lift free weights during the course.

We put a strong emphasis on learning good technique, this helps to prevent injuries and also ensures a solid grounding in the basics of the sport. Our coaches will guide you on the next steps to take after the course to build your fitness and flourish in the sport. From recreational outings with friends, to getting on the water and racing competitively there are lots of opportunities at all levels to take advantage of. Sport should be lots of fun, and of course, we’ll deliver this too. Book now below to save your space and we’ll see you soon!

Dates

This course runs Saturday 7th October 2017 until Thursday 14th December 2017 inclusive.  We understand that you may not be available for all session times. To develop the skills necessary to progress from the course we strongly encourage you to attend no less than 75% of scheduled sessions (you are of course welcome to attend 100% of the sessions!)

Sessions times are:

Tuesday 6.30pm – Circuits and Core workout class

Thursday: 6.30pm – Rowing training

Saturday: 12:00-14:00 – Rowing training

Location

Exe Water Sports Association,

62 Haven Banks Road,

Exeter, Devon, EX2 8DP

Payment

Payment is due at time of booking.

This fee is non-refundable unless we can fill the place, where possible we will aim to transfer you to another course.

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